I found this lovely meditation that is perfect for Valentines Day. It is called the Queen of Hearts and is all about giving and sharing loving and positive feelings. 

Close your eyes, be very still, and imagine that you are the Queen of Hearts. You rule a very special kingdom where it is the law for everyone there to be completely loving to one another. Imagine this unique world where hurtful words and unkind actions do not exist. Each person has only love and respect for everyone else. All value and admire one another. Just look at the expression on each one's face - everyone is so full of love that there is no room for any negativity or sorrow. Each one knows that they all have special qualities that make them unique and valuable. Do you know your qualities that make you special? What are you good at? What do people love about you? What do people remember you for? Think about your wonderful qualities for a few moments, and then watch how you start feeling. Are you starting to appreciate and respect yourself a little more?

And now, when you are ready, wiggle your fingers and toes, have a big stretch, and open your eyes.

I LOVE AND APPRECIATE MYSELF,
I LOVE AND APPRECIATE MYSELF

From the Book - Aladdin's Magic Carpet.